
Discover why creamy coconut and peanut stew, Senegalese-inspired, is the must-try dish next: rich, comforting flavors in an easy recipe.

Discover Senegal’s spiced lentil and tomato stew: origins, flavors, and tips for ordering it in the U.S.

Discover the flavors that make Senegal’s Black-Eyed Pea and Spinach Stew stand out – simple, hearty, and deeply comforting.

Black-eyed peas and spinach stew-inspired bowls with a modern Senegalese twist, nutritious, flavorful, and perfect for quick, satisfying meals.

Discover why Senegal’s black-eyed pea and spinach stew is a must-try: bold flavor, hearty texture, and easy steps for weeknight cooking.

Discover why Senegalese light fish and vegetable stew stays fresh, bright, and savory year-round—healthy, quick meals for any season.

Savor chicken mafé with fresh vegetables at a Senegalese restaurant in the U.S.—tips on flavor, portions, and pairings.

Discover why slow-cooked Senegalese beef stew stays fresh, bright, and savory year-round with easy spices and tender, comforting flavor.

Discover why Senegal’s Okra Stew Kandia with Rice is a beloved classic—rich spices, tender okra, and comforting flavor that makes it stand out.