
Discover a Senegalese classic: black-eyed pea and spinach stew, a hearty, comforting dish beloved from Dakar to the U.S.

Lighten up with a Senegalese-inspired light fish and vegetable stew with fresh sides—healthy, vibrant flavors for an easy weeknight meal.

Savor chicken mafé with fresh vegetables at a Senegalese restaurant in the U.S.—tips on flavor, portions, and pairings.

Restaurant-Style Okra Stew Kandia with Rice—made simple for home cooks. Easy steps, bold flavors, and comforting, satisfying bites.